National Workplace Wellbeing Day 2019 is Friday 12th of April - we are so delighted to see the number of companies that participate in this day grow every year.

If your company is keen to get involved you can read all about the initiative, how to get involved and what you might plan over on the IBEC / FDI website here.

Since 2015, we have delivered wellness workshops for National Workplace Wellbeing Day. We have refined our range of workshops & classes to reflect what best works for a wellness week or a wellness day. Our most popular workshops over the years include:

  • Mindfulness Classes

  • Yoga, Pilates or Mobility Workshops

  • Deep Relaxation

  • Meditation

  • Boost Your Mood with Food (Healthy snacking & smoothie demo workshop)

If you are planning a wellness day or week to coincide with National Workplace Wellbeing Day 2019 talk to us today about selecting workshops to suit your organisation. We work with each individual orgaisation to design an offering that best suits their staff and their individual needs.

Get in touch today to find you more.


T: 0862344452

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Read more about our founder Kate Gaffey.