HOW TO BEAT BURNOUT

Written By Savannah Austen

How To Beat Burnout

WHO ITS FOR

Staff who want to interrogate new ways of working, and a more sustainable approach to managing energy. This programme lays the foundations to help participants pre-empt burnout and provide a new perspective on how to work and live with more flow and less stress. Rather than simply surviving, this programme will help your people thrive. 

KEY OUTCOMES

- Understand why consistent output is not always attainable.

- Learn to value the importance of rest and recovery

- Understanding that running from stress on a long-term basis is not sustainable.

- Identify a key framework for working sustainably.

Savannah Austen

Visual designer and developer for brands, people, and entrepreneurs. Immersive and intuitive digital design for people who enjoy modern and playful brand experiences.

https://austenstudios.com
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